Mini Trampoline Workouts

Filter workouts by tag:

- 10 minutes
Rebounding Journey Basics | KNOW YOUR STANCE
It's super crucial to know your stance when beginning your mini trampoline fitness journey. It's also crucial to keep it in mind as your progress onwards and complete harder workouts. This stance allows you to bounce without injury and ensure you're getting the most out of your workouts 🔥 Let's master it together!! This is a sneak peak into what we have to offer in the Bounce N' Burn Program. Become a member to experience:
- Instant Access to 200+ On-Demand Workouts
- 2 New Workouts Added Weekly
- Access to our Mobile App
- An Amazing Online Community Forum
- Access to Exclusive Live Sessions
- Member Referral Program (Give $15, Get $15)
- Member Exclusive Giveaways
- Access to all follow-along programs and challenges
BY Bounce N' Burn
- 15 minutes

Burn Fat and Tone Your Body with this 5-Day Rebounder Fitness Routine | Day 5

Burn Fat and Tone Your Body with this 5-Day Rebounder Fitness Routine | DAY 5 Perform at your OWN Risk #reboundingfitness #rebounder #trampoline #health . She is using our 48 purple rebounder.

BY Kate's Home Fitness
- 5 minutes

5 Ways to Adapt a Basic Bounce on a Leaps & Rebounds Trampoline - Rebounding Tips & Advice

Here are 5 ways that you can adapt a basic bounce to suit your level of rebounding. Whether you are a beginner or experienced rebounder, the basic bounce is our key move that we go back to time and time again. Understanding how to simplify or intensify your basic bounce can completely alter your whole workout experience. Lets us know in the comments below what moves you enjoyed and how you like to rebound. #reboundingtips #reboundingworkout #minitrampolines Click on the link below to access our FREE 7 DAY TRIAL on our SUBSCRIPTION CHANNEL for fantastic fitness videos not on YouTube like Bounce Fit, Power Weights, Supple Strength, Step and Low Impact Classes: https://www.sanfranfitness.co.uk/ Need a NEW REBOUNDER? Below is a link with 10% off on all Leaps and Rebounds mini trampolines available to those in the USA, plus you get 30 days FREE TRIAL on our subscription channel: https://leapsandrebounds.com/discount... She is using our 48 green rebounder.

BY SanFran Fitness Rebounding / Trampoline Channel