Welcome
Welcome to the
L&R Academy
Everything you need to feel confident, safe, and supported on your rebounder starting from day one.
Shop Trampolines →Brand new? Start here
Introduction & Assembly
These quick videos will help you feel steady, confident, and ready to move — even if you’re brand new.
How to Assemble your Rebounder
Quick tutorial showing how to assemble your rebounder.
About our Warranty
Learn more about our Lifetime Warranty and what it covers.
Assembly: Attaching your Bungees
Follow along with Marc to attach your bungees step by step.
About our Stability Bar
How to attach & use the Stability Bar with confidence.
Get moving
Exercises to Get You Started!
If you want to see more workouts, check out the full library below!
Walk, Jog, and Run
Simple movements to start your rebounding journey.
Movements to Know
Gliding Reverse Lunge, Single Leg Hop, Jumping Squat.
Exercises with Resistance Bar & Bands
Get the most out of your rebounder with resistance training.
World Class Trainers
Free Workouts
No payment plan, no gimmicks, just free workouts available here!
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Boosts Immunity
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Lymphatic Drainage
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Boosts Confidence
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Burn Calories
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Easy on your Joints
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Improve Balance
Multi-week programs
Build a habit
Pick a journey and follow it for a few weeks. Same time, same trainer, real progress.
Coming Soon
What our community says
Real people. Real results.
"This bungee rebounder is like a dream to my knees! I love this rebounder."
Lindsay R.Texas
"I went from 'cardio is punishment' to looking forward to my 12-min bounce every morning."
Marcus T.Austin, TX
"Three weeks in and my morning puffiness is just gone. Husband bought one too."
Priya S.New York
Join the crew
150+ bouncing
with us.
Love your rebounder? Share it. Our ambassador program gives you a custom discount code, tiered commission (up to 20%), free product, and a real human to text when you need anything.
