Punky Walk - start with warming up on your trampoline by doing stationary walk.
Punky Bounce - basic bounce on your rebounder , you can also clap to the funky beat.
Step Touch- move your feet and step it left and right to the beat .
Shake it ! - think outside the box, shake your body from your hips all the way to your upper body . feel the music as you bounce on your rebounder.
All together now - lets use all the moves all together and incorporate them one by one to the beat of the music.
Get your bounce on! Try Leaps & Rebounds for 30 days and see how you feel! If you don't absolutely love it, for any reason we'll refund your money!