Questions? | Contact Us

About the Workout

ARNOLD SCHWARZENEGGER - LIFE’S 6 RULES Massive Thank You to all the speakers for inspiring us all to be better people.  She is using our 40 green rebounder.




Rebounder Tabata Workout

On your rebounder , follow this cycle:

Heel touch - make sure to touch them heels 

V Shuffle - move your feet side by side in the trampoline

Squats - as low as you can to burn more calories

Front kick - make sure legs are straight when you kick

Sprint - stationary run on the rebounder




I'm sharing my weight loss journey with you all and want to show all the tips, tricks and life lessons I learn along the way!! Follow along with me and let me know where you are in your journey!! xo

Additional Workouts

Leave a comment


  • There are no comments yet. Be the first one to post a comment here!

Try Our High Quality Trampolines Risk Free!

100% Money-Back Guarantee

Get your bounce on! Try Leaps & Rebounds for 30 days and see how you feel! If you don't absolutely love it, for any reason we'll refund your money!