Benefits of Rebounding for Weight Loss
Many people set weight loss goals in the first part of the year. All of the overindulging during the holidays, more time spent on the...
Leaps & Rebounds Blogs - Page 1
Why an Indoor Exercise Trampoline is Perfect For Everyone on Your Holiday Gift List
It’s that time of year again and the holidays are quickly approaching. If you’re like most people, you probably still have a lot of shopping...
Try These Mini Trampoline Exercises For a 20-Minute Complete Body Workout
Finding the willpower to stick to a regular exercise routine can be difficult. Despite knowing that exercise is one of the most important factors in...
What are the Best Mini-Trampoline and Rebounder Workouts for Beginners?
Mini-trampolines (or rebounders) offer a fantastic way to get active, stay fit, burn calories, and have fun in your own home. Rebounding works for people...
Frequently Asked Questions About Using a Sports Trampoline
What do you think of when you hear the word “trampoline”? You probably think of one of those huge jumping toys that's taking up your...