Latin Leaps With Jax - Todah Yah Rebounder Edition
Mini Trampoline Workout

Latin Leaps With Jax - Todah Yah

All Levels

It's our first ever video in our Latin Leaps series! Whoohoo! If you had fun dancing along with me or if you want to see more Latin Leaps. She is using 48 purple rebounder.

TRAINER INFORNMATION

http://www.nomadicwonders.com/

 

WORKOUT:

Basic bounce on your rebounder

Swing your arms up and down both sides

Hand on your hips while jumping side by side 

While on the rebounder, make a stationary steps making a whole turn

Apply them all together

 

Keep Bouncing

Browse the library →
Fun and Energizing Cardio Routine15 min
Beginner Fun and Energizing Cardio Routine Get ready for a fun and energizing 15-minute rebounder workout with Jump&Jacked! Th...
5,000 Steps Mini Trampoline Workout40 min
Beginner 5,000 Steps Mini Trampoline Workout Get your steps in with this fun 5,000 steps mini trampoline workout! Perfect for low-im...
Rebounding Arms & Medium Resistance Bands21 min
All Levels Rebounding Arms & Medium Resistance Bands ⭕️ Today's video I wanted to add in Resistance bands so that you can try something diff...
TABATA REBOUNDING | Quick & Intense Rebounder Workout10 min
All Levels TABATA REBOUNDING | Quick & Intense Rebounder Workout Renee is using our 48-inch pink rebounder with matching pink bungees! This rebounding w...
Rebounding Journey Basics | KNOW YOUR STANCE10 min
All Levels Rebounding Journey Basics | KNOW YOUR STANCE It's super crucial to know your stance when beginning your mini trampoline fitness jour...
How to Use a Stability Bar on Your Mini Trampoline25 min
Beginner How to Use a Stability Bar on Your Mini Trampoline

Leave a comment

Did this one work for you? Tell the community how the bounce went.

100% money-back guarantee

Try our rebounder risk-free

Bounce on it for 30 days. If you don’t absolutely love how you feel, send it back and we’ll refund every penny — return shipping on us.

Shop Rebounders Compare Models