Star Jumps - start with doing a jumping jacks on your trampoline for 20 seconds.
Track Jumps - bounce bounce tuck, by tucking your legs to your back after the bounce on the trampoline.
Combo move - combination of star jump and track jump. (jumping jacks, tuck ...)
Repeat - repeat everything two different times.
Hi, I’m Renee and I am so happy you are here. I love sharing my favorite workouts, recipes and grocery hauls with all of you. I am excited to encourage you to live your best life. Exercise should be fun and something you look forward to doing each and everyday. I will upload new videos weekly to keep you moving. I love all things health and fitness and cannot wait to help you live your healthiest, happiest life. Don't forget to check out my weekly grocery hauls, to see what we are eating in my house. Talk to you soon. XOXO Business Inquires Email: email@example.com
Get your bounce on! Try Leaps & Rebounds for 30 days and see how you feel! If you don't absolutely love it, for any reason we'll refund your money!