Mini Trampoline Workouts
Whether you need Beginner rebounder workouts, or are more advanced. From
warmups, to one of the best mini rebounder workouts for seniors. With basic
workouts to the best HIIT mini trampoline workouts all here, we hope you
enjoy breaking a sweat!
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5000 STEPS IN 30 MIN WALKING AT HOME REBOUNDER WORKOUT | Calorie Burning, Super Sweaty, Fast Moving
In this video you will burn A LOT of calories in as little as 30 minutes on the mini trampoline. This is an easy to follow walking style cardio workout on the rebounder. We will be moving the entire 30 minutes, getting our heart rate up and keeping it high the entire. This rebounder workout is fast an intense, but as always I give you modifications if needed. Renee is using 48 pink rebounder.
BY Renee Lynne
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