Mini Trampoline Workouts

This rebounding workout is all about having a dance party to TikTok 2022 hits. Trampoline fitness is the workout for you if you're ready to find joy in movement and see results that will last a lifetime.

CARDIO WORKOUT | GET FIT WITH ME - DAY 16 HOME WORKOUT Rebounder Tabata Workout. Shirlina is using our green 40 rebounder.

This rebounding workout is all about having a dance party to One Direction. Trampoline fitness is the workout for you if you're ready to find joy in movement and see results that will last a lifetime.

Welcome to our Rebounder Workouts for Weight Loss! In this series, we'll be bouncing our way to a healthier, fitter you. Our fun and dynamic workouts are designed to help you burn calories, boost your metabolism, and lose weight while having a blast. Join us and let's get jumping! She is using our 48 blue rebounder.

This rebounder workout is a 15 minute circuit style cardio and strength workout on the mini trampoline. Strengthen your heart and shoulders in 15 minutes. It is a fun cardio rebounding workout. You will build muscle, burn fat, and have FUN.  Grab your weights of choice and let's GO.
Renee is using our 48 Pink Rebounder. 

This trampoline routine is great for a person new to the rebounder or for someone who wants a simple routine to get the body moving and the blood flowing. 

In this 15 minute workout, Claire Francis from San Fran Fitness leads a Low-Impact Rebounding Workout that is perfect for beginners. If you enjoyed this workout, check out their Youtube Channel, they have over 80 workouts to choose from!

Today's workout is perfect for the beginner rebounder or anyone who wants more of a mild and simple workout for the day. This is a great low intensity steady state cardio, otherwise known as LISS. This is a great workout if you are just getting starting with rebounding or want to go back to the basics. I will be taking you through some basic moves, while teaching you proper form and keeping you safe. You will burn a TON of calories using a mini trampoline! Jumping workouts are good for your health and soul. Subscribe for more health and fitness videos: https://www.youtube.com/c/ReneeLynne?...

This is a 15 Minute HIIT Circuit with trainer, Scott Francis from San Fran Fitness. He is working out on a 40-inch blue Leaps and Rebounds mini Trampoline with gray and blue bungees.

This is a 20 minute Bounce and Barre workout. The instructor is Lindsay Bushman and she is jumping on a 40-inch blue Leaps and Rebounds mini Trampoline.

This is a 15 minute Rebounding for Seniors workout by Marc Montemerlo. He is jumping on a Green 48-inch Leaps and Rebounds mini Trampoline.

This is a 15 minute Ramp It up workout by Marc Montemerlo. He is jumping on a red 40-inch Leaps and Rebounds mini Trampoline.