Mini Trampoline Workouts

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- 15 minutes

15 Minute Bounce Barre with Lindsay Rosebush

Today, Lindsay Rosebush from Pilates on Demand is teaching a 15-minute Bounce and Barre workout. She combines her background in Ballet and Pilates and mixes it with Rebounding. Join her in a leg and cardio killer, and feel so great after! Subscribe! ► https://www.youtube.com/c/LeapsandReb... she is using our 40 blue rebounder.

BY Leaps and Rebounds
- 30 minutes

30 min high intensity full body rebounder | Full Body Workout

This high intensity full body rebounder workout packs a punch! This routine combines cardio moves on the trampoline with bodyweight strength movements to get you lean and toned in a short amount of time! The leg series is firey! You will leave this workout sweaty and accomplished! My favorite rebounder use this code LB10 for a 10% discount to be automatically applied at checkout: https://leapsandrebounds.com/ Leggings by by CRZ YOGA: https://crzyoga.com/?ref=PilatesOnDemand Use code PILATESONDEMAND for a discount at checkout xx Lindsay Bushman #cardio Join the community! INSTAGRAM: @Lindsayrosebush Lindsay is using our 40 blue rebounder.

BY Pilates On Demand with Lindsay
- 20 minutes

20 Min Pilates + Rebounder Cardio Fusion Workout

Tone and Trim in this perfect duo Pilates + Rebounding. In this pilates rebounder workout we will target the full body with sculpting exercises between cardio intervals of jumping on the mini trampoline. 20 minute mini trampoline workout let’s go! Instructor: @Pilatesondemand on YouTube IG: @pilates.on.demand My favorite rebounder use this code LB10 for a 10% discount to be automatically applied at checkout: https://leapsandrebounds.com/discounts/LB10 xx Lindsay Bushman Join the community! INSTAGRAM: @Lindsayrosebush Lindsay is using our 40 blue rebounder.

BY Pilates On Demand with Lindsay
- 15 minutes

15 minute | NO REPEAT | Rebounder

Welcome to this all levels welcome fun rebounder workout. Perform at your own risk. I am not a fitness instructor, but I am a home workout enthusiast for over 25 yrs. Todays workout is 50 seconds of work and 10 seconds of rest. Heath Bounce Regular Bounce Light Butt Kickers High Knees Jumping Jacks Skiers Side to Side Hops Double X Bounce Wide Bounce Twists Tuck Jump Heel Click/Clap Run In Place Squat to 4 Bounce Health Bounce. She is using our 48 purple rebounder.

BY Kate's Home Fitness
- 40 minutes

Rebounding Power Walking Routine To Help You Walk 1.5 Miles

Elevate your fitness to new heights with the ultimate rebounder workout! This power-packed session of mini trampoline power walking and resistance band sculpt workout is designed to boost your strength, torch calories, and have a blast, all without high impact. Join us and experience the incredible benefits of this low-impact exercise that will sculpt your body and help you reach new fitness goals. Say goodbye to joint strain and hello to an exhilarating workout that will leave you feeling energized and accomplished. Don't miss out on this incredible opportunity to elevate your fitness level - join us today! Angie is using our 48 red rebounder.

BY AngieFitnessTV
- 5 minutes

5 Min Basic Rebounder Workout

5 Min Basic Rebounder Workout with no choreography and all levels is a simple rebounder routine to get you moving. We are simply going to just bounce for 5 minutes :) This is a no music rebounder workout as well. Let's Just Bounce! Enjoy your no choreography rebounder and let me know how it goes in the comments! If you LOVE my rebounder you can get one for yourself here with my special discount code! Use this code LB10 for a 10% discount to be automatically applied at checkout: https://leapsandrebounds.com/ @LeapsandReboundsFitness

She is using our 40 blue rebounder

BY Pilates On Demand with Lindsay
- 5 minutes

5 Min Morning Rebounder Workout

Hey guys this 5 Min Morning Rebounder Workout routine is here to put you in a feel good mood and boost your energy for the day! In this small trampoline quick morning workout class we will be moving with good vibes and there are positive affirmations weaved throughout to establish a positive mindset for the day. Hope you enjoy this positive affirmations rebounding routine and let me know how it went for you in the comments :) If you LOVE my rebounder you can get one for yourself here with my special discount code! Use this code LB10 for a 10% discount to be automatically applied at checkout: https://leapsandrebounds.com/ She is using our 40 blue rebounder.

BY Pilates On Demand with Lindsay
- 20 minutes

Rebounder Cardio Workout || with resistance band

This is a 20 minute cardio workout on the rebounder. In this workout I am using a medium resistance mini band to up the ante. I hope you enjoy this high intensity fat burning class! Lindsay is using our blue 40 rebounder.

BY Pilates On Demand with Lindsay