Mini Trampoline Workouts

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- 30 minutes

30 min Mini Trampoline Workout with Ankle Weights | High Intensity Cardio

#rebounder #cardio
30 minutes of pure non-stop cardio on the rebounder with 3 moves, done 3 times before moving on to the next circuit. There are 6 circuits in total. Let's crush it! Lindsay Bushman My favorite rebounder use this URL for a 10% discount to be automatically applied at checkout: https://leapsandrebounds.com/discount... #cardio #rebounder She is using our 40 blue rebounder.

BY Pilates On Demand with Lindsay
- 20 minutes

20 MIN REBOUNDER WORKOUT

This rebounder workout is a 20 minute combo style cardio workout on the mini trampoline. It is a fun cardio rebounding workout. You will burn fat and have FUN. Let's GO. It's AMAZING, put on your favorite music and just follow me. @LeapsandReboundsFitness

Renee is using our pink 48 rebounder.

BY Renee Lynne
- 40 minutes

Bands & Bounce : Rebounder Strength & Cardio Workout

Join me for a full body strength and cardio workout using a long resistance band and a mini trampoline / rebounder. My discount code is LB10 for 10% off!
She is using our 40 blue rebounder.

BY Pilates On Demand with Lindsay
- 15 minutes

15 Min REBOUNDER HIIT CARDIO Workout

In this rebounding workout video you will burn A LOT of calories in as little as 15 minutes on the mini trampoline. This is an easy to follow cardio workout on the rebounder. This rebounder workout is fast and intense, but as always I give you modifications if needed. We will complete 15 moves for 40 seconds of work followed by 20 seconds of rest or active recovery. Remember, as always turn on your own musics and let's get started. Renee is using our 48 pink rebounder.

BY Renee Lynne
- 10 minutes

10 Minute Beginner Rebounding Workout & 5 Minute Reiki Session

Hi, I have a great 10 minute beginner rebounding workout and 5 minute Reiki session. Go grab your rebounder and let’s get started. Rebounding and Reiki is a great combination. Feel the Reiki energy flow and enjoy the 5 minute Reiki music too. Laura is using our 40 purple rebounder.

BY Laura London - Body & Mind Wellness
- 30 minutes

Trampoline Rebounder Workout/ Cardio / Brain Teaser Combos

Here is my Trampoline Rebounder Workout/ Cardio / Brain Teaser Combos! In this 30 Min Mini Trampoline workout I will be teaching you a few different combos, which will challenge your memory and coordination. This is an excellent cardio workout, as well! Please take breaks if needed and HAVE FUN! :) If you're looking to buy a new bungee rebounder I am affiliated with Jumpsport and Leaps and Rebounds. I have 10 percent discount codes for both companies (USA only).If you live in Canada and want to buy a Jumpsport I am affiliated with a small business in Ontario and I receive a small commission from sales. All the links and codes are HERE: https://linktr.ee/naomijoyfitness. Naomi is using our 48 red rebounder.

BY Naomi Joy Fitness
40 MIN REBOUNDER WORKOUT

Enjoy this 45 minute rebounder workout with the workout breakdown as follows: 25 min rebounder cardio 15 min strength training-core **use hand weights if you do not have a resistance band. Angie is using our 48 blue rebounder.

BY AngieFitnessTV
- 40 minutes

Rebounder Workout Using Dumbbells

Rebounder Workout Using Dumbbells | Cardio Bounce + Strength + Core Routine. She is using our 40 blue rebounder.

BY AngieFitnessTV