Mini Trampoline Workouts

Whether you need Beginner rebounder workouts, or are more advanced. From warmups, to one of the best mini rebounder workouts for seniors. With basic workouts to the best HIIT mini trampoline workouts all here, we hope you enjoy breaking a sweat!

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- 30 minutes

Intermediate and Advance Circuit

This is a 30 minute Intermediate and Advanced workout led by Claire Francis from San Fran Fitness. She is jumping on a 48-inch Rebounder with Rainbow bungees.

BY San Fran Fitness
- 15 minutes

HIIT Circuit

This is a 15 Minute HIIT Circuit with trainer, Scott Francis from San Fran Fitness. He is working out on a 40-inch blue Leaps and Rebounds mini Trampoline with gray and blue bungees.

BY San Fran Fitness
- 15 minutes

Bounce and Barre Workout

This is a 20 minute Bounce and Barre workout. The instructor is Lindsay Bushman and she is jumping on a 40-inch blue Leaps and Rebounds mini Trampoline.

BY Lindsay Rosebush
- 15 minutes

Rebounding for Seniors

This is a 15 minute Rebounding for Seniors workout by Marc Montemerlo. He is jumping on a Green 48-inch Leaps and Rebounds mini Trampoline.

BY Marc Montemerlo
- 15 minutes

Ramp It up!

This is a 15 minute Ramp It up workout by Marc Montemerlo. He is jumping on a red 40-inch Leaps and Rebounds mini Trampoline.

BY Marc Montemerlo