Time is money. Money is time. You’ve probably heard the old saying many times before, perhaps from an angry manager at work or a cranky friend who’s starting to get a little loopy on a road trip. Maybe you’ve been pushed by someone to maximize your time during your day-to-day life, or you’re just challenging yourself to see if the human brain can really multitask (the answer: it’s complicated).
Our point is, the more that you’re maximizing time during the busy, dynamic experience we call life, the more time that you’ll have to relax, take it easy, and truly do what it is that you’d like to do. We can’t necessarily speak for you, but hey, that sounds like a pretty good deal to us!
Rebounding: The Best Way To Get In Shape
Similar to running on a treadmill or using an elliptical machine, there are many different things that you can do while you’re getting the most efficient aerobic experience of your life on our mini fitness trampoline. If you’re looking for some inspiration on how you can get the most out of your daily life while still exercising, you’re in the right place.
Check out some of our ideas below.
Hop On Work-Related Calls While Rebounding
Why not? So long as you’re not completely out of breath while talking with a client, there’s nothing wrong with bouncing around while taking care of important business at work. After all, no one knows what you’re doing (or hey, what you’re wearing) on the other side of the phone, so you may as well take advantage of that fact and work out...at work. It doesn’t get much more efficient than that.
Catch Up On Your Favorite Podcasts While Jumping
Though many people like to exercise while listening to heart-pumping, upbeat music, others see exercise as a time where they can listen in on their favorite podcasts once again. Our take on the situation? Go for it; get lost in a Radiolab episode or two while you’re rebounding up and down on our mini fitness trampoline. Just make sure to pay attention to your jumping motions because we don’t want you to get injured!
Organize Your Life As You’re Hopping Up and Down
Pouring through all of the planning and organization apps on your smartphone may not be at the top of your “fun” list, but it’s probably not any worse than doing cardio — even if it is something as fun and engaging as rebounding. At the very least, you’ll feel quite accomplished knowing that you’ve exercised and that your schedule is set for the next week.
(Carefully) Throw Weights Into the Mix
For those who want more of a challenge and embrace the fitness aspect of rebounding wholeheartedly, we recommend holding some dumbbell weights as you’re bouncing. Just make sure to exercise extreme caution when doing so. Visit here to check out some of our recommended exercises.
Make Exercise Fun Again With Our Mini Fitness Trampoline!
Say “no” to the boring treadmill and elliptical. Instead, go for something a little different. Discover our signature rebounder at Leaps & Rebounds today!