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How Fun Workouts Are Helping America Get In Better Shape

By Eyal Fatran | Oct 25, 2018

a woman sitting on a table

Seeing yet another flight of stairs, struggling to maintain a grueling pace on the treadmill, and forcing your way through another boring set of crunches are all things that, unfortunately, accurately describe people’s workouts. Generally speaking, most people have a pretty good idea of what’s healthy for them, and more importantly, what’s not. We know that, in order to lose weight, we need to burn calories via exercise, or at least moderate our calorie intake.

At the end of the day, being healthy isn’t rocket science. So, why do people struggle with staying in shape?

In our professional opinion, it’s because people simply hate working out. We don’t blame them, either, because they’re probably not using our rebounder trampoline.

Making Cardiovascular Exercise Fun Again

Exercise doesn’t have to be a miserable obligation turned into an afterthought. These days, there are a number of ways that fitness companies are making exercise more fun and engaging. By designing the most durable and best-priced mini fitness trampoline on the market, we like to think that we’re doing our part here at Leaps & Rebounds!

People agree that we’ve created the best rebounder that they’ve ever jumped on, and we appreciate their kind words. Take their word for it, but check out these other ways to make fitness a little more fun and engaging.

Fitness Apps

“There’s an app for that” is a saying that’s only become more relevant and valid in the past decade or so (wow, has it already been that long?). The fitness vertical is no exception when it comes to iOS and Android app availability. There are apps out there that treat your workouts like a music playlist; you can choose what type of workout you’d like to do from yoga to bodyweight strength training and cardio. Gone are the days where a pace counter was considered breakthrough technology.

By tracking your progress and automatically logging your workouts, fitness apps give users a tangible measure of their efforts.

a person sitting on the grass

Casual Sports Leagues

You don’t have to be on a competitive sports team just to get a nice workout in. Team sports such as soccer, football, basketball, and hockey all encourage cardiovascular exercise because you’re constantly moving around. Depending on how committed your team is, you might hit the gym here and there to lift weights and work on strength training, too.

Either way, team sports are great because there are others present who will help hold you accountable to your fitness goals.

Alternatives to Conventional Workouts

When you think about “working out,” imagines of lifting weights, treadmills, and an angry personal instructor probably come to mind. In actuality, you can get a great workout from dance classes, going on a hike, riding your bicycle, or even taking an “active vacation” by going skiing. Our personal choice? We’d recommend rebounding on our fitness trampoline, of course!

Hop On Our Rebounder Trampoline For Sale With Us

With our pre-Halloween sale, now is a better time than ever to make a fitness equipment investment before the holiday season begins to settle in. Use the promo code “HALLOWEEN10” to get 10 percent off our mini fitness trampoline for sale!  

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