Mini Trampoline Workouts
Whether you need Beginner rebounder workouts, or are more advanced. From
warmups, to one of the best mini rebounder workouts for seniors. With basic
workouts to the best HIIT mini trampoline workouts all here, we hope you
enjoy breaking a sweat!
Need a Rebounder? Why not our award winning ones?
-
Mini Trampoline with Light Weights | At Home Fat Burning CARDIO
30 minutes of cardio intervals on the mini trampoline using light dumbbells. Each interval is 30 seconds and we move straight to the next exercise to keep the heart rate up. This class will work your whole body and help you burn major calories and fat giving you that lean and toned look! Bonus of the rebounder workouts is that it's easy on the knees! I am using 2lbs dumbells and I would suggest nothing heavier than that as we are moving very quickly for this class. Could definitely be done without the weights and you can use full water bottles in replacement if you do not have weights. My favorite rebounder use this code LB10 for a 10% discount to be automatically applied at checkout: https://leapsandrebounds.com/ xx Lindsay Bushman #cardio . Lindsay is using our 40 blue rebounder.BY Pilates On Demand with Lindsay -
30 min Mini Trampoline Workout with Ankle Weights | High Intensity Cardio
30 minutes of pure non-stop cardio on the rebounder with 3 moves, done 3 times before moving on to the next circuit. There are 6 circuits in total. Let's crush it! Lindsay Bushman My favorite rebounder use this URL for a 10% discount to be automatically applied at checkout: https://leapsandrebounds.com/discount... #cardio #rebounder She is using our 40 blue rebounder.BY Pilates On Demand with Lindsay
Try Our High Quality Trampolines Risk Free!
100% Money-Back Guarantee
Get your bounce on! Try Leaps & Rebounds for 30 days and see how you feel! If you don't absolutely love it, for any reason we'll refund your money!
