Mini Trampoline Workouts – Tagged "dumbells"

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- 30 minutes

Rebounding Mini Trampoline Workout With Weights

Here is my Rebounding Mini Trampoline Workout // 30 MINUTE / All Cardio. This workout will be 25 mins of low impact cardio (complete with warm up), followed by a relaxing stretch We will be toning the upper body and increasing the challenge by adding light hand weights. I am using 3lbs (1.4 kg) in this video. I wouldn't go much heavier, as we're moving quickly and holding our arms up for an extended amount of time. If you're looking to buy a new bungee rebounder I am affiliated with Jumpsport and Leaps and Rebounds. I have 10 percent discount codes for both companies (USA only).If you live in Canada and want to buy a Jumpsport I am affiliated with a small business in Ontario and I receive a small commission from sales. All the links and codes are HERE: https://linktr.ee/naomijoyfitness I have the 48 Inch Leaps and Rebounds.

BY Naomi Joy Fitness
- 40 minutes

Rebounder Workout Using Dumbbells

Rebounder Workout Using Dumbbells | Cardio Bounce + Strength + Core Routine. She is using our 40 blue rebounder.

BY AngieFitnessTV

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