Mini Trampoline Workouts
Whether you need Beginner rebounder workouts, or are more advanced. From
warmups, to one of the best mini rebounder workouts for seniors. With basic
workouts to the best HIIT mini trampoline workouts all here, we hope you
enjoy breaking a sweat!
Need a Rebounder? Why not our award winning ones?
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30 min Mini Trampoline Workout with Ankle Weights | High Intensity Cardio
30 minutes of pure non-stop cardio on the rebounder with 3 moves, done 3 times before moving on to the next circuit. There are 6 circuits in total. Let's crush it! Lindsay Bushman My favorite rebounder use this URL for a 10% discount to be automatically applied at checkout: https://leapsandrebounds.com/discount... #cardio #rebounder She is using our 40 blue rebounder.BY Pilates On Demand with Lindsay -
5 Min Rebounder Conditioning | Abs & Triceps
This rebounding workout is a 5 minute abs and tricep workout on the mini trampoline or the floor. It is easy to follow. Do this before any workout to activate your arms and abs or after your workout to burnout your muscles. This workout is simple and effective. You will strengthen your arms and abs in as little as 5 minutes. This would be perfect before or after another workout. Let's do this... Renee is using our 40 pink rebounder.BY Renee Lynne
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