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  • 40 mins Advanced Booty Band & Weights Rebounding Body Blast

    Combining Rebounding, Bootybands and Dumbbells is a sure way to ramp things up to an advanced level! You guys voted for the bootybands and dumbbells to make an appearance together and here they are! I have classes this workout as advanced but you may beg to differ, although personally for me this was a challenge! I have made sure that you can still enjoy this video if you only have 1 piece of equipment or maybe even non of the above. Make it your own. I am using a light fabric bootyband and 1kg dumbbells. I look forward to hearing your thoughts on this, so drop me a comment below. She is using our gray 48 rebounder.
    BY SanFran Fitness Rebounding / Trampoline Channel
  • 32 Min Rebounding With a Booty Band

    Rebounding with a Bootyband is a fun way to make things for more challenging for the lower body. This has been an absolute hit with our members and they are crying out for more of this style of class. Using a booty band, we have lots of repetitions so be prepared to feel some aching muscles. Starting with singles, then on to double of everything, after is 4 and 8, so plenty of time to get to grips with the routine. She is using our 48 gray rebounder.
    BY SanFran Fitness Rebounding / Trampoline Channel

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