.page-header-container{max-width:1200px;margin:0 auto}@media (max-width:1280px){.page-header-container.pad-sides{padding:0 2vw}}.page-header-container .page-header{display:-ms-flexbox;display:flex;-ms-flex-direction:row;flex-direction:row;margin:var(--spacing-vertical) auto;font-size:16px;gap:1rem}.page-header-container .page-header div.content{display:-ms-flexbox;display:flex;-ms-flex-direction:column;flex-direction:column;-ms-flex-align:baseline;align-items:baseline;-ms-flex:1;flex:1}.page-header-container .page-header div.content nav.breadcrumbs{margin-bottom:.5em;font-size:14px}.page-header-container .page-header div.content h1{font-size:24px;margin-left:-2px}.page-header-container .page-header div.content p:last-child{margin:0}.page-header-container .page-header div.image,.page-header-container .page-header div.video{display:-ms-flexbox;display:flex;-ms-flex-align:center;align-items:center;-ms-flex:1;flex:1;margin-left:auto;max-width:40%}.page-header-container .page-header div.image img,.page-header-container .page-header div.video img{margin-left:auto;height:100%;object-fit:cover}.page-header-container .page-header div.image video,.page-header-container .page-header div.video video{width:100%}@media (max-width:640px){.page-header-container .page-header{-ms-flex-direction:column-reverse;flex-direction:column-reverse}.page-header-container .page-header div.content,.page-header-container .page-header div.image,.page-header-container .page-header div.video{max-width:100%;width:100%}.page-header-container .page-header div.content img,.page-header-container .page-header div.image img,.page-header-container .page-header div.video img{width:100%}}.page-header-container hr.page-header__hr{max-width:1200px;width:100%;margin:.5rem auto}
section.additional-articles{margin:var(--spacing-vertical) auto;max-width:1200px}section.additional-articles header h3{font-size:1.5rem;text-align:center;margin:var(--spacing-vertical) auto;font-weight:600;font-family:BrandonPrinted-One,sans-serif;color:var(--color-text-dark-700)}.article-carousel .workout-grid-image{margin:0 10px}.article-carousel .glider-next,.article-carousel .glider-prev{top:45%}.article-carousel .workout-grid-image h2{font-size:2em}@media (max-width:640px){.article-carousel{padding:0}}
.youtube.video-container{position:relative;background-color:#000;cursor:pointer;aspect-ratio:16/9}.youtube.video-container.loaded{position:relative;margin:0 auto}.youtube.video-container.loaded iframe{position:absolute;height:100%;width:100%;top:0;left:0}.youtube.video-container img{width:100%;aspect-ratio:16/9;object-fit:cover}.youtube .play-button{width:90px;height:60px;background-color:#333;box-shadow:0 0 30px var(--color-overlay-opaque);z-index:1;opacity:.8;border-radius:6px;cursor:pointer}.youtube .play-button:after{content:"";border-style:solid;border-width:15px 0 15px 26px;border-color:transparent transparent transparent #fff}.youtube .play-button,.youtube .play-button:after{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%)}